Aug 29, 2016 06:30 AM - 08:30 AM
And More Days
Tansley Woods Community Centre
Slow, Medium and Fast lanes are set up, providing an excellent opportunity to practice swimming strokes, and build endurance towards your fitness goals. The lane selection will depend on your swimming ability and the pace compared to the pace of the other swimmers in the lane. Always start in the shallow end, taking a moment to observe the pace of the swimmers before choosing your lane. Please check with the lifeguards for any assistance. You may be asked to move lanes depending on how the swim progresses to keep everyone safe. You may want to change lanes for cool down and slower resting strokes.