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Slow, Medium and fast lanes are set up, providing an excellent opportunity to practice swimming strokes, and build endurance towards your fitness goals. The lane selection will depend on your swimming ability and the pace compared to the pace if the other swimmers in the lane. Always start in the shallow end, taking a moment to observe the pace of the swimmers before choosing your lane. Please check with the lifeguards for any assistance. You may be asked to move lanes depending on how the swim progresses to keep everyone safe. You may want to change lanes for cool down and slower resting strokes

Slow, Medium and fast lanes are set up, providing an excellent opportunity to practice swimming strokes, and build endurance towards your fitness goals. The lane selection will depend on your swimming ability and the pace compared to the pace if the other swimmers in the lane. Always start in the shallow end, taking a moment to observe the pace of the swimmers before choosing your lane. Please check with the lifeguards for any assistance. You may be asked to move lanes depending on how the swim progresses to keep everyone safe. You may want to change lanes for cool down and slower resting strokes

A great opportunity to connect with friends new and old. Pick up a racquet and get playing. We know you'll love it. Seniors' Centre member drop-in tickets can be used by members for this program.

Water Running This unstructured drop-in program allows participants to attach a float belt or resistance band and jog in the deep end. A great way to improve cardiovascular fitness without impact to joints. Beneficial for injury rehabilitation, pregnant women, sport recovery and older adults.

This level of play is geared towards more experienced players who want quicker game play in a casual & non-instructional setting. Game length will be adjusted according to participation numbers. Knowledge of etiquette, scoring, and fundamental skills are required to join in on the informal fun.

Leisure pool only 9-10am and whole pool 10-11am. This swim is perfect for seniors and persons with a disability to enjoy the benefits of swimming. Leisure pool is open 9-11am , Lap pool opens at 10am and the warming pool is open 9-11am. The slide is not open for this swim. Email the link on the right for any questions regarding pool space.

Aerobic Walking and/or running around the gym using various arm movements and foot patterns mixed in with some stationary cardiovascular exercises, followed by toning, relaxation, breathing and stretching exercises. All levels welcome.

The Pool offers 1 lane for swimming a few laps and the deep area for water running. The shallow area is perfect for water walking or play. The diving board and Tarzan rope are typically not open but check with the Senior Guard on duty as depending on how busy the swim is we may be able to accommodate. This swim is not suitable for the serious lap swimmer.

This is an unstructured drop-in program where you can wear a floatation belt or use resisitance bands to water jog, walk or move about the deep end of the pool. A great way to improve cardiovascular fitness without impact to joints. Beneficial for injury rehabilitiation, pregnant women, sports recovery and older adults. The deep end only of the pool is available for this program

Combination of lap swim, fun swim and water running. 1 or 2 lanes available for lap swimming and the rest of the lap an leisure pool is available. Diving board and water slide is not available at this time. Not suitable for the serious lap swimmer.

The leisure swim at Tansley Woods is located in the shallow leisure pool. A great time to play and enjoy time in the shallow pool. Play with toys, mats or enjoy the childrens slide. The Lap pool, double loop slide or diving board is not available during this swim.

New Program! These sessions provide opportunities for adult hockey players (40 years +) of all abilities to benefit from drop-in, pick-up hockey. This program is on Pad 1.

Slow, Medium and fast lanes are set up, providing an excellent opportunity to practice swimming strokes, and build endurance towards your fitness goals. The lane selection will depend on your swimming ability and the pace compared to the pace if the other swimmers in the lane. Always start in the shallow end, taking a moment to observe the pace of the swimmers before choosing your lane. Please check with the lifeguards for any assistance. You may be asked to move lanes depending on how the swim progresses to keep everyone safe. You may want to change lanes for cool down and slower resting strokes.

This is an unstructured drop-in program where you can wear a floatation belt or use resisitance bands to water jog, walk or move about the deep end of the pool. A great way to improve cardiovascular fitness without impact to joints. Beneficial for injury rehabilitiation, pregnant women, sports recovery and older adults. The deep end only of the pool is available for this program. Stairs or ramp entry available for entry and exit.