Calendar

Slow, medium and fast lanes are set up, providing an excellent opportunity to practice swimming strokes and build endurance towards your fitness goals. Specific Admission & Supervision Standards are in effect for this program. Details are listed at burlington.ca/playstandards

Aerobic walking and/or running around the gym using various arm movements and foot patterns followed by toning, relaxation, breathing and stretching exercises. This class is for all levels.

Designed for both swimmers and non-swimmers. This is an excellent workout for aerobic and muscular fitness without the risk that accompanies high impact. Participants will work at their own pace. Safe and effective exercise routines are presented in an easy to follow format with upbeat music.

This unstructured deep-in program allows participants to attach a float belt or resistance band and jog in the deep end. A great way to improve cardiovascular fitness without impact to joints. Beneficial for injury Specific Admission & Supervision Standards are in effect for this program. Details are listed at burlington.ca/playstandards

"This level of play is geared towards more experienced players who want quicker game play in a casual and non-instructional setting. Game length will be adjusted according to participation numbers. Knowledge of etiquette, scoring, and fundamental skills are required to join in on the informal fun. First come-first serve."

These sessions provide opportunities for hockey players of all abilities 55+ to benefit from drop-in, pick-up hockey on a first come, first served basis. 30 max participants and 4 goalies. Specific Admission & Supervision Standards are in effect for this program. Details are listed at burlington.ca/playstandards

A quieter swimming opportunity for seniors and persons with a disability to enjoy our pools. Specific Admission & Supervision Standards are in effect for this program. Details are listed at burlington.ca/playstandards

A great opportunity to connect with friends new and old. Pick up a paddle and get playing, you'll love it! Paddles provided or bring your own.

Safe and effective exercise routines are presented in an easy to follow format with upbeat music. Participants are suspended in deep water. Aqua float belts are supplied.

Designed for both swimmers and non-swimmers. This is an excellent workout for aerobic and muscular fitness without the risk that accompanies high impact. Participants will work at their own pace. Safe and effective exercise routines are presented in an easy to follow format with upbeat music.

Aerobic walking and/or running around the gym using various arm movements and foot patterns followed by toning, relaxation, breathing and stretching exercises. This class is for all levels.

Drop into the gym to explore our toys and equipment. Enjoy the experience and enhance your child’s Fundamental Movement skills by trying out our physical Literacy stations at your own pace. Come back week after week to enhance your child’s skills. Adult supervision required.

Drop into the gym to explore our toys and equipment. Enjoy the experience and enhance your child’s Fundamental Movement skills by trying out our physical Literacy stations at your own pace. Come back week after week to enhance your child’s skills. Adult supervision required.

Designed for both swimmers and non-swimmers. This is an excellent workout for aerobic and muscular fitness without the risk that accompanies high impact. Participants will work at their own pace. Safe and effective exercise routines are presented in an easy to follow format with upbeat music.