Calendar

Located in beautiful Spencer Smith park, the Rotary Centennial Pond provides outdoor skating on a 10,000 square-foot artificial ice surface. The Pond is open mid-December until March, ice conditions permitting. Specific Admission & Supervision Standards are in effect for this program. Details are listed at burlington.ca/playstandards Call before you skate! Please remember to call our Ice Conditions Hotline at 905-335-7738 ext. 8587 before coming down for your skate as it is the most up to date source of information on closures due to unfavorable weather or ice conditions.

Specific Admission & Supervision Standards are in effect for this program. Details are listed at burlington.ca/playstandards

Slow, medium and fast lanes are set up providing an excellent opportunity to practice swimming strokes and build endurance towards your fitness goals. Specific Admission & Supervision Standards are in effect for this program. Details are listed at burlington.ca/playstandards

This unstructured deep-in program allows participants to attach a float belt or resistance band and jog in the deep end. A great way to improve cardiovascular fitness without impact to joints. Beneficial for injury rehabilitation, pregnant women, sport recovery and older adults. Specific Admission & Supervision Standards are in effect for this program. Details are listed at burlington.ca/playstandards

This unstructured deep-in program allows participants to attach a float belt or resistance band and jog in the deep end. A great way to improve cardiovascular fitness without impact to joints. Beneficial for injury rehabilitation, pregnant women, sport recovery and older adults. Specific Admission & Supervision Standards are in effect for this program. Details are listed at burlington.ca/playstandards

Designed for both swimmers and non-swimmers. This is an excellent workout for aerobic and muscular fitness without the risk that accompanies high impact. Participants will work at their own pace. Safe and effective exercise routines are presented in an easy to follow format with upbeat music.

This unstructured deep-in program allows participants to attach a float belt or resistance band and jog in the deep end. A great way to improve cardiovascular fitness without impact to joints. Beneficial for injury rehabilitation, pregnant women, sport recovery and older adults. Specific Admission & Supervision Standards are in effect for this program. Details are listed at burlington.ca/playstandards

Great non-instructional program for those who want to play and practice the game in a casual setting. Game length will be adjusted according to participation numbers. Knowledge of etiquette, scoring, and fundamental skills are required.

Participate in a physiotherapy-like movements in chest deep water. Movement guided by voice recorded direction. Specific Admission & Supervision Standards are in effect for this program. Details are listed at burlington.ca/playstandards

Includes a warm-up followed by cardiovascular training using a variety of aerobic movements and patterns. The class will use hand weights for an effective muscle conditioning/strength component. Finish off with tension reducing stretches.

NEW FREE: Drop-in program for newborn to 6 years, offered by EarlyON Child and Family Centre. Offering a variety of toys, materials and activities to encourage children’s exploration, play and inquiry. Children are invited to explore at their own pace and developmental level.

"This level of play is geared towards more experienced players who want quicker game play in a casual and non-instructional setting. Game length will be adjusted according to participation numbers. Knowledge of etiquette, scoring, and fundamental skills are required to join in on the informal fun. First come-first serve."

This is a great way for all ages to spend time together in the leisure pool at Tansley Woods and Angela Coughlan pools. Specific Admission & Supervision Standards are in effect for this program. Details are listed at burlington.ca/playstandards

This class is the total package. It includes 20 minutes of cardio, 20 minutes of muscle and then deep 10 minute stretch.