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Cardio Sculpt 19+

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Event Details
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Overview:

Includes a warm-up followed by cardiovascular training using a variety of aerobic movements and patterns. The class will use hand weights for an effective muscle conditioning/strength component. Finish off with tension reducing stretches.

Date and Time:

Tuesday, February 12, 2019 09:15 AM - 10:05 AM
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Upcoming Dates:
Tuesday, February 19, 2019 09:15 AM - 10:05 AM
Tuesday, February 26, 2019 09:15 AM - 10:05 AM
Tuesday, March 5, 2019 09:15 AM - 10:05 AM
Tuesday, March 12, 2019 09:15 AM - 10:05 AM
Tuesday, March 19, 2019 09:15 AM - 10:05 AM

Location:

Tansley Woods Community Centre
1996 Itabashi Way
Burlington, Ontario, L7M 1C7
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Category:

Fitness

Program Type:

Cardio Sculpt 19+

Fee:

Drop-In Fees, Passes & Memberships

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City of Burlington 905-335-7738

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City of Burlington

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General Information: 905-335-7600
Toll Free: 1-877-213-3609
E-mail: city@burlington.ca
Mailing: 426 Brant Street, PO Box 5013
Burlington, Ontario L7R 3Z6

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