Free event - Heart Opening Flow — International Yoga Day Event - This event has already occurred
Event Details
Honour International Yoga Day in a meaningful way, leading to a Heart Opening Flow for your Self and Togetherness in the World. Let’s bring the attention within, relax to find inner peace and the inner balance we all need.
We will start with gentle...
Honour International Yoga Day in a meaningful way, leading to a Heart Opening Flow for your Self and Togetherness in the World. Let’s bring the attention within, relax to find inner peace and the inner balance we all need.
We will start with gentle movements that will help us relax and open up. Following this, we will have a guided meditation session & learning seminar with self-realization and subtle chakra knowledge.
Where: Orchard Community Hub located within St. Christopher’s Catholic Elementary School on 2400 Sutton Dr, ON L7L 7A9 (entrance across Easton Road).
When: Saturday, June 15th at 11 am to 12:30 pm
Drop-ins are welcome, but RSVPs are encouraged. Depending on the weather, the physical yoga class may take place outdoors, providing a refreshing and natural setting for us!